Bei Fragen kannst du uns jederzeit gerne kontaktieren. Wir melden uns so schnell wie möglich bei dir.
-
Infos zum Versand
Alle Bestellungen werden sorgfältig bearbeitet und innerhalb von 5–7 Werktagen versendet. Du erhältst eine Sendungsverfolgungsnummer, sobald dein Kunstwerk unterwegs ist.
-
Bietest du Rabatte für Großbestellungen an?
Ja! Planst du, mehrere Räume zu gestalten oder arbeitest du an einem besonderen Projekt? Gerne erstellen wir dir ein individuelles Angebot.
-
FAQ
Hier findest du unsere FAQ-Seite, um mehr zu erfahren.
-
Kontaktiere uns
Hast du eine Frage? Wir helfen dir gerne weiter. Kontaktiere uns einfach hier.
BREATH & EXPRESSION
MAKING FEELINGS VISIBLE
Dominique Scharax & Brigitta Nemeth
An immersive workshop combining breathwork, nervous system regulation, and intuitive artistic expression.
WHAT TO EXPECT
• Regulate your nervous system and cultivate a sense of inner safety
• Deepen your connection with your emotions
• Experience creative expression freely and intuitively
• Create your own large-scale artwork on canvas (100 × 100 cm)
Process
Arrival & Grounding
Participants are gently guided into a state of calm, safety, and presence. Through targeted exercises and impulses, the nervous system is regulated and a stable connection with the body is established.
Introduction to Colour & Technique
The next step offers an intuitive introduction to the emotional impact of colour, personal colour worlds, and fundamental artistic techniques. Participants develop their own harmonious colour palette as the emotional foundation for their creative expression.
Breathwork Session
A guided breathwork session opens access to deeper emotional layers, releases tension, and brings the body into a state of presence and openness.
Intuitive Art Session
The colours selected beforehand are prepared by Brigitta, allowing for a seamless and immediate transition into the creative process. Directly from the breathwork experience, participants create a large-scale artwork on canvas measuring 100 × 100 cm.
The canvas is explored intuitively and expansively, without judgement and without a predetermined concept.
The body guides the movement. Colour becomes a language. Expression unfolds freely and autonomously as a direct translation of the experience.
Integration & Sharing
To conclude, participants reflect on their experiences, put them into words, and consciously integrate them through sharing, journaling, and a collective exchange.
FAQs
Is any artistic talent required?
No. This workshop is designed for everyone, regardless of whether you have any previous experience or talent. The focus is not on technique, but on self-expression.
What exactly can I expect from the workshop?
A guided journey combining breathwork, nervous system regulation, and intuitive artistic expression. You first arrive within yourself, and from this state, your expression unfolds on the canvas, freely and intuitively.
What will I take away from the workshop?
Alongside new experiences, you will take home your own large-scale artwork (100 × 100 cm) as a lasting reminder of your personal journey.
What should I wear?
Wear comfortable clothing that allows you to move freely. A large shirt will be provided as protective clothing for the painting session. As the paint cannot be completely removed from fabric, please wear or bring trousers or leggings that you do not mind getting stained.
What happens if I need to cancel at short notice?
Please let us know as early as possible. Depending on when you cancel, we will do our best to find a solution or offer your place to someone else.
How many participants will there be?
The workshop takes place in a small, exclusive group of no more than five participants. This creates a safe and supportive space for depth, presence, and authentic self-expression.
What makes this workshop different?
Because the focus is not on technique, but on connecting with yourself, your body, and your unique expression. Through breathwork and targeted nervous system regulation, you enter a state of calm, clarity, and presence. From this state, your artistic expression unfolds intuitively and freely.
Das könnte dir auch gefallen
